Are the quizzes actually useful?
Lately I’ve been running through a bunch of those quizzes on the page just to see if they’d actually help me sort out my thoughts. At first they felt like a fun little reset during breaks, but now I’m not sure if they’ve had any real long-term effect or if they’re more of a momentary “feel a bit better” thing. Has anyone used them consistently enough to say whether they actually build better habits or mindset over time?
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I used to treat them like a quick mood boost too, but after a while I noticed they nudged me into reflecting on stuff I normally just skip over. Not every quiz hits, obviously, but the regular ones started feeling like small check-ins that stacked up over a few weeks. When I looked through the liven app review posts, a lot of people mentioned the same thing — the value shows up gradually, not instantly. For me they work best when I don’t force them and just fit them into quieter moments.